Health Investment Group
480-712-6566
  • Homepage
  • Nutrition: Good -vs- Bad
    • Food Affects Survey
    • Food Allergy Survey
    • Good/Bad Food Checklist
  • Free - Health Seminars
    • Acid Reflux
    • Create Relationships
    • Migraines & Headaches
    • Restless Leg Syndrome
    • Seminar - Cholesterol
    • Seminar - Diabetes
    • Seminar - Insomnia
    • Seminar - Wisdom of the Body
    • Weight Loss & Sickness
  • Solutions for Common Ailments
  • Blog
  • Contact

Insomnia
"This stinks!!! I worked 9 hours - so why can't I sleep?"

Picture
Another sleepless night! What shall I try tonight? 

Maybe a hot, soothing bath with lavender oil to sooth my shattered nerves will help.  Well, so much for that. 

I know, a long walk in the moonlight will tire me out and I will fall asleep as soon as my head hits the pillow. Wrong again! 

....Soothing music, Aromatherapy, Heating Pad, Reading, Praying, Counting my Blessings, Sewing, Writing in my Journal, Changing beds, trying to sleep on the couch - in the recliner, 

I've tried it all, nothing seemed to work! 

Do you have trouble getting to sleep or wake up in the middle of the night and can’t go back to sleep? 

I searched the internet and the only other suggestion I could find that I hadn't tried was sleeping pills. They seem to be the norm for helping Insomnia.  

But, I don't want to take sleeping pills - I hear they can be addictive and I'm probably allergic to them!  

Join us for an interactive discussion of natural treatment solutions!

Picture




Dr. Ron Carroll MD
Picture




Dr. Jeff Hartford MD, ND
Picture





Alan Gifford, MS
Exercise Physiologist

Insomnia Treatment Options


    Please notify me of the next Seminar date!


    Enter your information and we'll send you the seminar material!

    Picture
Sign Up!
Powered by Create your own unique website with customizable templates.